{"id":2537,"date":"2012-08-21T12:19:07","date_gmt":"2012-08-21T17:19:07","guid":{"rendered":"http:\/\/work.angeneige.com\/?p=2537&#038;lang=en"},"modified":"2016-09-10T11:05:14","modified_gmt":"2016-09-10T16:05:14","slug":"angels-yoga-4","status":"publish","type":"post","link":"https:\/\/angeneige.com\/en\/angels-yoga-4\/","title":{"rendered":"Angel\u2019s yoga"},"content":{"rendered":"<p><strong>Sunday, September 9 2012 &#8211;\u00a0from 9 to 11\u00a0AM<\/strong><\/p>\n<p>The course will be given by <span style=\"color: #0000ff;\">Carine, a teacher certified in hatha, vinyasa and yin yoga<\/span><\/p>\n<p>Yoga in the company of angels, come feed your inspiration and vitality by spreading your wings to new possibilities!<\/p>\n<p>A fresh and revitalizing practice, where flexibility and relaxation of the body will be utilized to create balance and well-being within oneself while improving their physical abilities. The emphasis will be on conscious breathing, concentration and the feeling that will lead to a profound communion of the body and mind with his breath of life, a space for a process of inner healing.<\/p>\n<p>From a series of postures and slow movements held on the ground for a few minutes in an attitude of acceptance and observation, this type of gentle yoga is especially beneficial to release tension in the joints, relax the spine, stretch non-muscle tissues (connective tissue), promote calm and relaxation, regulate the energy flow in the body and develop an awareness of the Self. The session will conclude with a period of guided relaxation known as yoga nidra where angelic energies will be discussed creating in yourself a fertile space for large transformations. Accessible to all levels of experience.<\/p>\n<p>Materials needed: comfortable clothing, yoga mat, blanket and cousin for meditation.<\/p>\n<p><strong>Call Isabelle at Ange Neigel 514-845-2643 for a reservation.<\/strong><\/p>\n<p><strong>The course takes in Ange Neige, 251 rue Rachel Est, Montreal<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, September 9 2012 &#8211;\u00a0from 9 to 11\u00a0AM The course will be given by Carine, a teacher certified in hatha, vinyasa and yin yoga Yoga in the company of angels, come feed your inspiration and vitality by spreading your wings to new possibilities! A fresh and revitalizing practice, where flexibility and relaxation of the body [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[55,53],"tags":[57,58],"class_list":["post-2537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-en-2","category-events-en","tag-energie-en","tag-relaxation-en"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/angeneige.com\/wp-content\/uploads\/2012\/09\/soin-energetique.jpg?fit=428%2C281&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/posts\/2537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/comments?post=2537"}],"version-history":[{"count":0,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/posts\/2537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/media\/2939"}],"wp:attachment":[{"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/media?parent=2537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/categories?post=2537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angeneige.com\/en\/wp-json\/wp\/v2\/tags?post=2537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}