Parent-child workshop: soothing visualization and relaxing relaxation exercises

Saturday, November 24, 2018
10 AM to 11 AM

This workshop is open to everyone, with or without a child.
You will receive valuable tools to share with all children.

Like adults, the current pace of life affects children who are sometimes stressed, turbulent, anxious or distracted. This workshop will allow children, as well as parents, through visualizations and fun exercises, to focus in their heart, connect with their bodies and breathe better to calm down, relax and find sleep more easily. Participants will learn simple tips to return to the present moment.

Hosted by Eve.
Communication specialist for almost 20 years. She holds a Regression Therapist diploma in Spiritual Awareness, as well as a Level 2 Reiki Energy Therapy. She has been practicing yoga regularly for twenty years, continuing the path of her spiritual awakening. Since 2013, meditation has taken a growing place in her life and helps her cultivate more inner peace.

Call Isabelle at Ange Neige at 514-845-2643 for a reservation
The workshop takes place at Ange Neige, 2700 Beaubien Street East, Montreal H1Y 1G9